Whole Grain Pancakes with Warm Apple Topping

Make a warm apple topping for these whole grain pancakes.

This is a hearty, protein-packed, naturally-sweetened breakfast that's perfect for fall. You'll have energy all morning, and it's also delicious.

Serves: 12-16 pancakes

Prep Time: 10 minutes

Cook Time (topping): 20 minutes

Cook Time (pancakes): 10 minutes


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  • 1 tablespoon unsalted butter
  • 1/2 cup apple cider or water
  • 6 small to medium apples, washed, cored, and thinly sliced
  • 2 teaspoons ground cinnamon
  • 1 teaspoon ground ginger
  • 1 teaspoon nutmeg
  • 1/2 teaspoon ground cloves
  • 2 teaspoons vanilla


  • 4 cups whole grain pancake mix
  • 6 ripe bananas, mashed
  • 2 cups unsweetened almond, soy, or coconut milk
  • 4 tablespoons liquid coconut oil
  • 4 teaspoons ground cinnamon
  • 2 teaspoons ground nutmeg
  • 1/2 teaspoon ground cloves
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To prepare topping:

  1. Melt butter in saucepan or skillet over medium heat.
  2. Add apple slices and sauté for 2-3 minutes per side.
  3. Add rest of topping ingredients, bring to a boil, and then lower heat so mixture is simmering.
  4. Cook 20 minutes, stirring as needed.

While topping is cooking, prepare pancakes:

  1. Mix all pancake ingredients together in a bowl until just combined.
  2. Heat a griddle or pan over medium heat. Add a little oil and heat another minute or two.
  3. Add 1/4 cup pancake batter and cook until edges are firm and tiny bubbles cover pancake. Flip and cook until other side is brown.
  4. Remove from pan and continue cooking batter until all pancakes are made, adding oil as needed.
  5. Serve pancakes with topping, warm.

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