Turmeric Hard-Boiled Eggs

Turmeric and hard-boiled eggs make a nutritious, fast meal.

Hard-boiled eggs are a protein-packed, healthy breakfast or snack item that is easy to make ahead and grab when you're on the go. Turmeric is a spice that has anti-inflammatory and antioxidant characteristics as well as many other health benefits. Combining the two allows you to have a fast, tasty meal that's good for you, too.

Serves: 12

Prep Time: 2 minutes

Cook Time: 10 minutes


  • 12 eggs
  • turmeric powder


  1. Place 12 eggs in a pan, and cover with cold water.
  2. Place pan on burner and turn onto high heat.
  3. When the water reaches a rolling boil, set a timer for 10 minutes and continue boiling.
  4. After 10 minutes, remove eggs from heat, and carefully drain hot water.
  5. Cover eggs with cold water, drain, and repeat.
  6. Allow eggs to rest in cold water for a few minutes, then remove from water.
  7. Place eggs in refrigerator, and use within 1 week.
  8. When you are ready to eat an egg, peel it, rinse it with water, and season it with turmeric powder to taste. You can roll the egg in the powder, sprinkle the turmeric over the egg, or cut it in half and sprinkle the spice on each half.
Using different spice combos can add variety to your morning.


  1. You can also open a capsule of your Turmeric Curcumin Complex Supplement, and sprinkle it on the egg for even more of a health kick to start your day.
  2. You can use different spice combinations for a variety of tastes. For instance, try a mixture of sea salt, fresh ground cumin, cayenne pepper, black pepper, and turmeric.

Disclaimer: The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Do not take any supplements without first consulting with your physician if you are on any prescription or over-the-counter medications.