Chilled Cucumber Soup

Chilled cucumber soup is easy and hydrating.

Soup is often considered to be a cool weather food, but this easy cucumber soup recipe is refreshing and great for summer. The cucumbers and yogurt are both hydrating foods that can help you fight dehydration too.

Serves: 2

Total Time: 5 minutes, 8 hours to chill


  • 1 pound cucumbers (about 4 medium), peeled, seeded, and sliced
  • Garcinia Cambogia can help burn fat, decrease appetite, increase serotonin, and achieve your weight loss goals 1 and 1/2 cups plain Greek yogurt
  • 1 tablespoon onion, minced
  • 1 garlic clove, minced
  • 1 and 1/2 tablespoons freshly squeezed lemon juice
  • 1 tablespoon fresh dill, coarsely chopped
  • Salt and pepper, to taste


  • Place cucumbers, yogurt, onion, garlic, and lemon juice in blender and blend until smooth.
  • Add dill, salt, and pepper, and mix together.
  • Chill for 8 hours before serving.

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