Hey everyone! It's officially National Napping Day (don't tell your boss!) and National Plant a Flower Day. But there's no reason you have to choose one or another... pick hardy flowers that don't nee … read more
So today is International Women's Day, and there are lots of cool symbolic gestures happening (McDonald's flipping the golden arches to make a W, for one). But hey, being a woman is a … read more
You've probably heard or read about Garcinia cambogia for weight loss, and maybe think it's just the latest diet fad. But did you know clinical trials show that Garcinia cambogia may actually help you … read more
Trying to slim down for swimsuit season? Or better yet, is weight loss part of your long term healthy living plans? Alpha lipoic acid may help, along with a healthy diet and active lifestyle. Acco … read more
Welcome to The Health Company Blog! We're excited to share healthy living tips and ideas with you here and in our longer articles.